Motivation Healthy Lifestyle Quotes On Fitness, Wellness

These healthy lifestyle quotes will inspire you. A healthy lifestyle is one that helps maintain and improve people’s health and well-being and overcome a lot of stress. A healthy lifestyle includes a balanced diet.

A collection of motivating, happy, and encouraging healthy lifestyle quotes, healthy lifestyle sayings, and healthy lifestyle proverbs.

Best Healthy Lifestyle Quotes

1. “Part of being a healthy person is being well integrated and at peace.” ~ Candace Pert
2. “Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.” ~ Jill Johnson
3. “Drinking freshly made juices and eating enough whole foods to provide adequate fiber is a sensible approach to a healthful diet.” ~ Jay Kordich

4. “Take care of your body. It’s the only place you have to live.” ~ Jim Rohn

5. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~ Will Durant
6. “A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” ~ Paul Dudley White
7. “Treat your body like a temple, not a woodshed. The mind and bodywork together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.” ~ Jim Rohn

8. “I promote a healthy lifestyle.” ~ Kim Kardashian

9. “Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.” ~ Albert Einstein
10. “You’ve been provided with a perfect body to house your soul for a few brief moments in eternity. So regardless of its size, shape, color, or any imagined infirmities, you can honor the temple that houses you by eating healthfully, exercising, listening to your body’s needs, and treating it with dignity and love.” ~ Wayne Dyer
11. “Getting healthy isn’t just about losing weight. It’s not limited to adjusting our diet and hoping for good physical results. It’s about recalibrating our souls so that we want to change – spiritually, physically, and mentally. And the battle really is in all three areas.” ~ Lysa TerKeurst

12. “Sickness is the vengeance of nature for the violation of her laws.” ~ Charles Simmons

13. “It is impossible to solve the health problems of millions of people with the help of pills. People need to put it into practice, have passion for it; healthy lifestyle, fitness, and sports should become fashionable.” ~ Vladimir Putin
14. “I have a healthy lifestyle, but there’s nothing you can really do to prevent from rolling an ankle or something like that.” ~ Shawn Johnson
15. “I believe a healthy lifestyle is an extremely important thing which underpins solution to numerous important problems, including the health of the nation.” ~ Vladimir Putin

16. “First, modify the patient’s diet and lifestyle and only then, if these do not affect a cure, treat with medicinals and acupuncture.” ~ Sun Simiao

17. “Think about it: Heart disease and diabetes, which account for more deaths in the U.S. and worldwide than everything else combined, are completely preventable by making comprehensive lifestyle changes. Without drugs or surgery.” ~ Dean Ornish
18. “Follow your dreams, work hard, practice, and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.” ~ Sasha Cohen
19. “Gaining control over your health and well-being is one of those times in your life that you get to be completely selfish and not feel bad about it. If you want to meet your goals, you have to make it about you. You have to make it work for you and you alone. Anything less is a setup for failure.” ~ Jennifer Hudson

20. “Being healthy and living a healthy lifestyle have always been very important to me.” ~ Stacy Keibler

21. “The Secret to a long and healthy life is to be stress-free. Be grateful for everything you have, stay away from people who are negative stay smiling, and keep running.” ~ Fauja Singh
22. “Someday your life will be over, no matter how much attention you give to your health. Will you look back with regret, because you nourished your body but starved your soul?” ~ Billy Graham
23. “You can live a healthy lifestyle and do the best to be aware of your body and conscious, and that’s what I attempt to do.” ~ Hill Harper
24. “It just seems that you were talking positively about McDonald’s, that they are… attempting this healthy lifestyle, and yet when we’re talking right now… it seems that you’re saying they need to make more responsibility.” ~ Maria Bartiromo

25. “Cereal eating is almost a marker for a healthy lifestyle. It sets you up for the day, so you don’t overeat.” ~ Bruce Barton

26. “I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don’t move if you don’t start exercising you’re gonna deteriorate.” ~ Warren Cuccurullo , Healthy lifestyle quotes food
27. “In no state in America is it legal for a landlord to demand their tenants lead a “healthy lifestyle” in order to rent property.” ~ Mallory Ortberg
28. “Prevention is better than cure.” ~ Desiderius Erasmus
29. “I don’t smoke, don’t drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.” ~ Sarah Michelle Gellar

30. “The reason I exercise is for the quality of life I enjoy.” ~ Kenneth H. Cooper

31. “I have argued for years that we do not have a health care system in America. We have a disease-management system – one that depends on ruinously expensive drugs and surgeries that treat health conditions after they manifest rather than giving our citizens simple diet, lifestyle, and therapeutic tools to keep them healthy.” ~ Andrew Weil
32. “People tend to think of breakthroughs in medicine as a new drug, a laser, or a high-tech surgical procedure. They often have a hard time believing that the simple choices that we make in our lifestyle. What we eat, how we respond to stress, whether or not we smoke cigarettes, how much exercise we get, and the quality of our relationships and support can be as powerful as drugs and surgery. And they often are.” ~ Dean Ornish
33. “Typically, people who exercise start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. It’s not completely clear why. But for many people, exercise is a keystone habit that triggers widespread change.” ~ Charles Duhigg

34. “And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.” ~ Julie Bishop

35. “Veganism gives us all the opportunity to say what we “stand for” in life- the ideal of healthy, humane living. Add decades to your life, with a clear conscience as a bonus.” ~ Donald Watson
36. “Live in rooms full of light. Avoid heavy food. Be moderate in the drinking of wine. Take massage, baths, exercise, and gymnastics. Fight insomnia with gentle rocking or the sound of running water. Change surroundings and take long journeys. Strictly avoid frightening ideas. Indulge in cheerful conversation and amusements. Listen to music.” ~ Aulus Cornelius Celsus
37. “Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set and you’re working out, you’re going to feel good.” ~ Jason Statham

38. “Early to bed and early to rise makes a man healthy, wealthy and wise.” ~ Benjamin Franklin

39. “I know a man who gave up smoking, drinking, sex, and rich food. He was healthy right up to the day he killed himself.” ~ Johnny Carson
40. “I believe that by living as athletes we live more fully.” ~ Gloria Averbuch
41. “He who has health has hope, and he who has hope has everything.” ~ Thomas Carlyle
42. “Some changes we can control, but we find that many things are inseparably wired into the life we share in local, national, and global communities. For example, the healthy lifestyle you are determined to live and take to be a personal choice of which you have control is heavily influenced and limited by the culture and industries of the communities you belong to.” ~ Ilchi Lee

43. “Happiness lies, first of all, in health.” ~ George William Curtis

44. “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” ~ John F. Kennedy
45. “The reason I don’t drink is that the drinking lifestyle robs me of my musical intensity and sharpness. I live a super-healthy lifestyle not because it’s sensible or that I’m contrite, but because I need to keep my focus on the music I’m making. To do that, I need to be wide awake.” ~ Johnny Marr
46. “I think the most important thing is being in healthy relationships. That might be a weird answer, but I think emotional health is a big contributor to physical health. I think [having] good romantic relationships, but even friendships and family, around you and having strong, supportive people around you helps you have an overall healthy lifestyle.” ~ April Rose

47. “I believe that a healthy lifestyle isn’t just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body.” ~ Theo Rossi

48. “I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people.” ~ LL Cool J
49. “The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” ~ Harry Johnson
50. “Talk with your doctor, make healthy lifestyle choices, and most importantly, know your body – as that can make all the difference in the world.” ~ Cynthia Nixon
51. “The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise, and sleep. All three together in the right balance make for a truly healthy lifestyle.” ~ Rohit Shetty

52. “Encouraging children to live healthy lifestyles is something I take very seriously.” ~ Mo Williams

53. “If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.” ~ Elbert Hubbard
54. “I stay healthy through eating well, working out – simply living a healthy lifestyle.” ~ Roselyn Sanchez
55. “It is certainly not true that the population can be easily divided into those who lead healthy lifestyles, and those who do not: most people’s patterns are mixed, with both good and bad areas of life.” ~ Mildred Blaxter
56. “We all want to be natural. I am seeing an increasing number of people who want to match the products they use every day to a more natural, healthy lifestyle.” ~ Sophie Heyman Uliano

57. “My job is to be fit and I’m really blessed that I get to go and work out and live a really healthy lifestyle.” ~ Kerri Walsh

58. “Follow your dreams, work hard, practice, and persevere. Get plenty of exercise and maintain a healthy lifestyle.” ~ Sacha Baron Cohen
59. “I believe that a healthy lifestyle isn’t just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body. To fuel my body, I am relentless about never eating anything that isn’t of this Earth. I have no interest in putting stuff in my body that’s made in a lab. Movement is vital. Whether it’s running, cross-training, hiking with the dogs, or walking the streets of New York, I am constantly active.” ~ Theo Rossi
60. “The secret of health for both mind and body is…live the present moment wisely and earnestly.” ~ Gautama Buddha

61. “I’m pretty vocal about my healthy lifestyle choices. I do try to eat organic, high protein, and gluten-free.” ~ Erika Christensen

62. “I think I look good for my age. I’ve always looked younger than I really am. I’m 67 and I look about, maybe 62 or something like that. And I think my healthy lifestyle has paid off. I suffer from osteoarthritis. That’s genetic and there’s nothing I can do about that, except to try and not jump up and down, but rather swim and bike, instead of jumping up and down.” ~ Jane Fonda
63. “My weight always fluctuates by 10 pounds. After trying Atkins and doing Nutrisystem a few times, now I’m just focused on maintaining a healthy lifestyle rather than dieting.” ~ Miranda Lambert
64. “Personally, I don’t think pure vegetarianism is a healthy lifestyle. I’ve often wondered to myself: Does a vegetarian look forward to dinner, ever?” ~ Julia Child
65. “Illness is the result of imbalance. Imbalance is a result of forgetting who you are. Forgetting who you are creates thoughts and actions that lead to an unhealthy lifestyle and eventually to illness… Illness can thus be understood as a lesson you have given yourself to help you remember who you are.” ~ Barbara Brennan

Healthy living is a lifelong effect. Being healthy includes healthy eating, physical activities, weight management, and stress management.

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